Dulles South Riding

24950 Riding Center Drive
South Riding, VA 20152

Competitive Team

Our Competitive team swims year round September - July. A tryout is required before registration. Please contacting the appropriate Coach below for more information about their group.


Developmental Stroke School

Our Stroke School is devoted to competitive stroke instruction with an emphasis on balance in the water through specialized drills. The program is for swimmer under 14 looking for a supplement for summer league.


Practice Times

2019 - 2020

Practice Times

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Dues 2019 - 2020

2017 - 2018

Practice Times Starting January 2019

Coaching Staff

Stephen Clendenin

Head Coach - Dulles South

[email protected] 

Stephen Clendenin is in his third season with NCAP. He has been a competitive swimmer since he was 9 years old and has been swimming in Northern VA since 2001. He graduated from the University of Mary Washington in 2011 with a degree in English. During his college career, he was awarded the Capital Athletic Conference Swimmer of the Year for three consecutive years and he was Rookie of the Year his freshman year. He went undefeated in all his individual conference races, went to the NCAA Division III Championships all four years of college and is a six-time All-American athlete. After graduating college, he coached at Saint Vincent College in western PA for two years, helping that team to two winning seasons. Stephen returned to coaching and swimming PVS in 2013 and competed in eight different National-level meets, including Summer and Winter Nationals and the Arena Pro Swim Series. In 2015, he won the high point award at the Eastern Sectional Meet. He is an ASCA Level 2 coach and has coached summer league for 12 years. Stephen is passionate about swimming; his goal as a coach is always to share that passion and to help his athletes find their own love of the sport. He loves coaching and has a lifelong commitment to be the best coach he can be. Besides coaching, Stephen loves spending time with his wife and kids.

Michael Fisher Stroud

 Age Group Coach

[email protected]

Coach Fisher grew up in Fredericksburg, VA, and has been involved in the swimming and aquatics world for 15 years. He started swimming for a summer league team when he was 11, swam through high school, and has loved it ever since. He was the butterflier on his high school team's state relay. After high school, he stayed involved in aquatics working as a lifeguard, swimming recreationally, and even gave water polo a try! He has spent the past couple of years heavily involved in coaching and swim instruction for beginners and seasoned swimmers alike, and he is excited to begin the next step in his coaching career with NCAP.

Adam Stonerook

Age Group Coach

[email protected]

Adam Stonerook will be beginning his 1st year as a coach for NCAP. Coach Adam has seven years of coaching experience for the ODSL team, The Exeter Eagles. He is also in his second season of coaching at Tuscarora High School in Leesburg, VA. Coach Adam is a graduate of Virginia Tech where he swam club for 5 years. In his 5 years at Virginia Tech, the Hokies club team had one 3rd place finish at the National Championship, as well as 4 other top 20 finishes. Coach Adam resides in Ashburn, VA and currently teaches 8th grade Math and Science in Prince William County.

Dulles South Riding Contact

Please fill out the contact form so we can get an idea of families interested in the new facility and learn about registration and tryouts. 

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