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Developmental Stroke Schools

Our DEVELOPMENTAL STROKE SCHOOLS are devoted to competitive stroke instruction with an emphasis on balance in the water through specialized drills. It is not a "beginner or novice" learn to swim program. Swimmer(s) must be able to swim 2 lengths of the pool freestyle - no stopping/doggy paddle) and one length backstroke.


Under the guidance of our staff, each swimmer will learn proper techniques in the four competitive strokes & turns while having FUN along the way. Our Stroke School is an excellent supplement to summer league programs or for anyone with a minimum time commitment.


Current Developmental Programs


We are now full for all developmental programs except Claude Moore Homeschool!

Please add yourself to our waitlist/inquiry list

NCAP Developmental Waitlist/Inquiry Form

Fall 2022

Sept. - Dec.

American University Developmental

4400 Massachusetts Ave. Washington, DC 20016

**ALL SWIMMERS MUST BE FULLY VACCINATED BY 9/9 TO JOIN THIS PROGRAM

Registration Opens 7/9 @ 12pm 

FULL

Fall 2022

Sept. - Dec.

Marymount University

2807 N Glebe Rd.  Arlington, VA 22207

Registration Opens 7/9 @ 12pm

FULL

2022-2023

Oct-May

Claude Moore Homeschool

46105 Loudon Park Lane Sterling, Virginia 20164

Registration Opens 7/9 

REGISTER

Session 1

Sept. - Nov.

Dulles South

24950 Riding Center Dr, South Riding, VA 20152

Registration Opens 7/9 

FULL

Session 1

Sept. - Nov.

Freedom Center 

9100 Freedom Center Blvd, Manassas, Virginia

Registration Opens 7/9 

FULL

Session 1

Sept. - Nov.

WARF

800 Waterloo Rd. Warrenton, VA 20186

Registration Opens 7/9 

FULL